Not linking up today gave me the opportunity to know you better and, while I was at it– work on a problem that plagues me. “Procrastination is the thief of time.” A saying that I’ve heard throughout my life and one which contiunues to haunt me.

The 10 points you address to help solve the problem make sense. I’ve tried the “reward” bit, but this never helped really. Yes, whenever I finally finished somehting, a reward felt nice. But the habit remained.

Understanding why I procrastinate and looking for a pattern inside the ‘events’ — for the first time helped me to see some of the underlying causes. Breaking it into smaller actions and removing distractions also resonated with me.

Well. My work, like many people’s, is complex and demanding. Your podcast put a fresh light on something that, if I earnestly apply it, it should help me make the progress I want.

I’ll let you know.

Thanks.