http://lifehabits.podbean.com Learn habits to optimize your life and stay sane in this crazy world Mon, 26 Oct 2009 18:44:12 +0000 http://podbean.com/?v=3.2 en ©Karel Vredenburg 2003-2009 Career 1440 self-improvement,self-help,mentoring,advice,habits,work,relationships,parenting Karel Vredenburg provides insights and advice to help you learn new habits to optimize various aspects of your life - career, parenting, health - in order to stay sane in this crazy world. The Life Habits mentoring podcast series helps you learn new habits to optimize your life so that you can stay sane in this crazy world. We all have good and bad habits in all aspect of our lives, at work, at home, with friends and associates, in relationships and in our approach to health, spirituality, and our overall outlook on life. We often don’t know that we have certain bad habits and when we do, they’re often difficult to break. Similarly, we often aren’t aware of new habits that would be really good for us and often need to learn ways of forming these good habits and making them stick. Join Karel Vredenburg for this podcast series and optimize your life. Karel Vredenburg Karel Vredenburg lifehabits@gmail.com No Clean http://lifehabits.podbean.com/mf/web/iqwd/lifehabits3copy1.jpg http://lifehabits.podbean.com 144 144 http://lifehabits.podbean.com/about/ http://lifehabits.podbean.com/about/#comments Tue, 29 Jan 2008 23:50:16 +0000 lifehabits Uncategorized Karel has spent much of his life observing people interacting with others, their world, and themselves; read widely about improving the human condition, optimizing the interactions between people, and driving effective organizational change; and practiced what he’s learned. He has Ph.D. level training in Psychology and Cognitive Science, has taught university, conducted research, and has been a program director for design at IBM for 20 years. Karel has taught, lead, managed, and mentored thousands of people over the years. He’s also a father of four with kids ranging in age from 7 to 19. Recent reflections on the formal and informal mentoring he’s done over the years has led to the realization that he has insights, thoughts, and experiences that would be beneficial to share in this podcast series. Enjoy.

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